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Mental illness in the form of depression or anxiety affects us all. Often when we feel a certain level of suppression in mood and can’t think straight, and a sense of foggyness accompanied with a negative spiraling affect of emotions at times, will also affect our physical body . In this circumstance there’s also a neuron-depressive reaction in the GUT.

The physical body is often overlooked in its secondary affect of suppression of mood. overall depression and anxiety will affect both body and mind. Exercise is an essential attribute to mental health but unfortunately will not be sustainable and have a limiting affect. Now if we look into the internal view of the physical energetic center of the body? being the GUT – which is the center of energy and center of emotions..you will find the actual reason to the neurotransmitter deactivation. It has been said that all diseases stem from the GUT due to the 5 elimination filtering organs that rely on the Colon’s daily regulatory function. Often missed is the other interconnection that the Colon has with the Brain. A relationship between the exact number of neurotransmitter (100 million in the GUT and 100 million neurotransmitters in the Brain) this is what aligns the two organs.

Let us see why there is a suppression firstly, of the 95% of serotonin and dopamine that’s found in the GUT to the affect that it has with blocking the good endorphins of 5% serotonin and dopamine in the Brain.? High acid in the GUT which we find visually is the cause of suppression of neurotransmitter release, taking the form of phlegm (mucous). an over abundant production due to a stress response will cause a blocking of the neurotransmitter (serotonin and dopamine). Now what would lead to the high acid within the body to affect both the GUT and the mind? the most simplest way is to look at diet and lifestyle.

someone’s input of Acid forming foods :

• Alcohol

• Coffee

• Pasta, Bread, gluten free pasta and bread, white rice

• chocolate, lollies, biscuits, soft drinks

• coffee

someones output of acid forming foods:

• Sluggish
• Tired/fatigue
• Irritability
• Depression
• Anxiety
• Lack of concentration
• Lack of participation

How to achieve elimination of acid within the body

• Working with Colonic hydration for the past 25 years i have found this procedure profound in it’s simplicity of introducing water into the Large intestine (not small intestine) not only diluting impacted fecal matter, fecal plaque and eliminating toxins, but also diluting acid in the form of mucous (phlegm) which has had an affect on releasing mood enhanced hormones instantly. once the diluting affect of acid is achieved contraction through peristaltic motion , is visual assessed and the neurotransmitters activate. Good mood is enhanced within 40 mins of the dilution of acid and the person’s overwhelming symptom of anxiety and depression is substantially less than when they originally walked into the clinic.” I Love My Job”….. Such a simple and effective way to stay on top of one’s symptoms and not let it control you.
• Keeping to an Alkaline diet is a lot more achievable long term when you have Released content within the Colon to Reset the environment internally and to encourage your input to Renew.
• Anna Paredes Nutritionist/Colon Hydro therapist – Colon Care Centre P/L. Trainer & Assessor

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.

You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.

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